Your values: Centerstage

My coaching is values-driven, assessment-based, strengths-focused, strategic, and practical. In every coaching session, we partner to create new possibilities, plan steps forward, and create a concrete plan to put into action. Your personal values, goals, and expertise, plus my knowledge and experience will yield a strategic action plan better than either of us could have designed on our own.

Your act of investing in yourself is key. It carries the potential to shift not only what you do, and how you go about doing it, but it can also shift the very essence of who you are as a person.


How do we get there? Typically clients dedicate several hours per month for six months, up to a year. The process includes three phases.

DEFINE

What do you envision, desire, and choose as goals?  

What values and strengths do you bring to bear?

What challenges lie ahead? 

ALIGN

What strategies will motivate you?

What practices move you toward your vision of the future?

Which pathways will set your feet toward what you want?         

ACTIVATE

   What first steps will you put into motion?

Who will support your accountability?

How do you picture success and how will you celebrate it?

Coaching is about creating more of what matters most in life. Your values are centerstage. They’re the ideas and principles that guide your every decision.

My values are also central in my work with you.

COMPASSION:   
Accepting each person where they are and supporting them in taking the next

WHOLENESS:
Reclaiming and integrating the totality of who we really are

STRATEGY:
Planning and taking small and large practical and strategic steps toward a vision

EMPOWERMENT:
Identifying and supporting the optimal use of one’s strengths, values, and goals

WISDOM:
Applying knowledge and experience with discernment and good judgement.


Amy empowers you to reflect deeply on our your core values and enables action toward your vision.
— Engineer and University Administrator
Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
— International Coaching Federation
Amy is an amazing executive coach with impressive management skills. She quickly helped me develop a plan to overcome challenges and has been a lightbeam for me. I notice how my discussions with Amy bring me closer to what gives me more energy and joy.
— Image Consultant